Whether you are looking to build strength, increase mobility, release tension, create community, or just have fun, we know we have classes that will fit your needs. You can join our classes live online, or from a recording of the class. Practice from the comfort of your own space, with the convenience of a flexible schedule. See you on the mat!
Classes
We've transitioned away from the Momence studio management platform and streamlined the procedure for registering, attending, and paying for our online classes.
We have adopted a karma model for pricing, with a suggested sliding scale of $10 (or PWYC), $30 (break-even), or $50 (pay-it-forward). Classes may be viewed for free, but if you choose to make a payment, you will not only help us continue to provide thoughtfully curated classes, you will also have access to the class recordings for a month. Payments will be made via e-transfer directly to the teachers - no monthly charges, no credit cards on file.
Notices for upcoming classes will be sent via our newsletter mailing list and posted on Instagram. We'll include the Zoom links to join the classes and send automatic reminders a day or two before each class.
class name, description, date/time
Zoom link
Meeting ID
class name, description, date/time
Zoom link
Meeting ID
class name, description, date/time
Zoom link
Meeting ID
On-Demand Video Library
We’ve got you covered so that you can practice anytime and anywhere! Our library provides access to Gentle Flow, Intermediate Yoga, Meditation, Pilates, and Restorative classes. Registration is free and gives you access to a growing collection of videos.