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Home
Special Events & Workshops
About Us
Who Are We?
The Lojong Blog
Studio Be
Home
Special Events & Workshops
About Us
Who Are We?
The Lojong Blog

Studio Be

Studio Be is an online educational platform and global community, integrating practice with everyday life.

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“To pay attention, this is our endless and proper work.” — Mary Oliver Stability is best understood as the interrelationships and commonalities among silence, stillness, space, safety, and santosha (contentment). It calls on us to
Our stability module is now in its second week! Sutra 2.46 states that our asana practice requires a balance between sthira (stability without rigidity) and sukha (ease without collapse). The concepts of sthira and sukha can be realized both within a
We’re celebrating @jenhelland’s birthday this week at Studio Be! Please party with Jen on Wednesday, May 21 from 5:30 to 6:45 pm and on Friday, May 23 from 10 to 11 am. This weekend, I turn 49 and a gift I’ve given myself is to re
Musings on stability by @patharadalinfoot. Join Pat this Tuesday and Thursday for Sit Flow + Restore and on Sunday for Seasonal Rest. All classes take place from 1 to 2 pm EST. Stability is what we practice in yoga and meditation so that our actions