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The Lojong Blog
Community Conversations
Marshal Linfoot 2024-07-07 Marshal Linfoot 2024-07-07

Community Conversations

In this first episode, Margaret, Nabil, Jesse, and Rey discuss…

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Studio Be

Studio Be is an online educational platform and global community, integrating practice with everyday life.

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Jen and Pat feel honoured and blessed to be part of your yoga journey. They have decided, for the first time in 25 years of teaching, to take a two-month summer sabbatical to recharge and live up to their namesake and just “Be.” Jen will
“To pay attention, this is our endless and proper work.” — Mary Oliver Stability is best understood as the interrelationships and commonalities among silence, stillness, space, safety, and santosha (contentment). It calls on us to
Our stability module is now in its second week! Sutra 2.46 states that our asana practice requires a balance between sthira (stability without rigidity) and sukha (ease without collapse). The concepts of sthira and sukha can be realized both within a
We’re celebrating @jenhelland’s birthday this week at Studio Be! Please party with Jen on Wednesday, May 21 from 5:30 to 6:45 pm and on Friday, May 23 from 10 to 11 am. This weekend, I turn 49 and a gift I’ve given myself is to re